Struggles
Mental health looks different for everyone – no two journeys, no two stories, are ever the same. But one thing we all share is the need to feel seen, heard, and supported.
This space is here to remind you that whatever you’re carrying, it matters. And we’re gathering resources across a range of struggles, so you can find what speaks to you.
The Body Keeps the Score: Understanding Trauma Through Science & Story
Trauma isn’t just a mental health issue but a whole-body experience - shaping the way we think, feel, and connect with others.
